Starting a work out routine

That's awesome!!! Super happy for you!! Hope your work out routine goes great!! Definitely routing for you!

View quoted message Thanks girl!! Really good to have good positivity on here!

I am in the same boat as you!! Darn you carbs and sweets!!

So i joined a bootcamp over the summer and they do many fun challenges to loose weight healthy. I know it takes time to lose 10-15lbs but the one thing I will say is stay consistent, limit yourself to one cheat meal a week (not a cheat day, just one meal), make good healthy choices and work out as often as you can. Don't overwork yourself, b/c that once leads to stress eating or binge eating. A good tip is don't eat after 8pm and if you begin to get hungry, chew gum and drink water. Go buy a shaker cup, you can get them at any health food store, and drink two or three bottles a day.

Good luck!!!

View quoted message I'm sure it will since you seem so determined!

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Hoping it works out!

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Thanks Sonja! I managed to fit in a work out even while sick yesterday with a nasty chest cold@ I'm determined!

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Thanks so much! Yesterday was hard because im sick at the moment but i still got a work out in. I pushed myself to do it!

View quoted message Awesome! Good for you! Keep up the good work. You'll be very happy with your results. I started working out a few years ago (a few times a week) and it's been worth it.

All the best. I hope you have more discipline than I did. The results will be worth it.

Best of luck!! It is hard to get started but once it becomes routine, your body will thank you. You’ll rock it

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Yeah im doing 2 days of arms a week, 2 days of legs a week, 1 day of abs, and one day of yoga to improve flexibility and wind down to relieve stress.

I've cut out caffeine and noticed a significant change my how clear my skin is. I'm also cutting out pop and drinking only water.

Good for you girl! Just remember that the best diet is simply moderation. You will look beautiful no matter what anyway! Will you be following any specific program or routine?

View quoted message Thanks! I think it’ll be nice to see how I’m doing as a go!

View quoted message Thanks for the motivation!

View quoted message Thank you!!

Good luck and stay motivated, although you will look gorgeous no matter what!

Wohhoo! i also started going to the gym at least 3/4 times a week! i find that the best motivation is thinking about how you will look in your wedding dress, and how your pictures will turn out, but also to think about how great and confident you will feel! keep pushing!!

Good luck!!! I have also gained about 30 pounds, luckily all my planning is done and over with! But I definitely wished I had done more to slim down a bit!

Atta girl! I keep trying to get back into shape but ever since i stopped playing sports ive lost all motivation to workout haha.

View quoted message If you think that it will keep you motivated to reach your goal then for sure go for it!!

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Thanks! I'm thinking of doing progress photos with measurements. What do you think?

You got this!