Hi lovely ladies and gents!
I believe each and every one of us should feel happy with our own bodies and I feel like it's really important to do so in a healthy way.
DO'S:
1. Set realistic goals
2. Have fun!
Do something that motivates you!
3. Eat healthy
Look into cooking your own meals and healthy recipes! You can also share them here to inspire others!
4. Be proud of every progress you make!
DONT'S:
1. Don't over exercise!
2. Don't buy into quick weight loss solutions
Reaching your goal might take time and effort, but you can do it!!
3. Don't trust too many YouTube videos
Make sure you get help from pros and tips tailored to your needs to avoid any injuries.
4. Don't be too hard on yourself! You will look amazing on your big day!
Choose a dress that will flatter your natural body curves
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I hope these will help! Share your do's and dont's in the comments!
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Images: Giphy.com