Skip to main content

Post content has been hidden

To unblock this content, please click here

Marcy
Frequent user October 2020 Saskatchewan

Anxiety about Ceremony

Marcy, on February 2, 2020 at 21:53 Posted in Plan a wedding 0 12
Hey Ladies...I’m wondering if anyone else has or is concerned about anxiety walking down the aisle. I have social anxiety most of the time, but the thought of walking down the aisle with everyone staring at me is making it go straight high. I know it only takes a short walk to the front and yes, I’ll be escorted by my dad, but that doesn’t help. I’ve suggested to my FH, the idea of walking in together, but he wants the traditional bride walking down the aisle to the groom. Anyone have any suggestions on how to quell this anxiety??

12 Comments

Latest activity by Marcy, on February 4, 2020 at 10:23
  • Marcy
    Frequent user October 2020 Saskatchewan
    Marcy ·
    • Dispute
    • Hide content
    View quoted message
    That sounds like me! I wanted to elope but FH wanted everyone there. I would love to nix the aisle but we’re getting married in my families old country church. I went to visit it this weekend and luckily the aisle is really short lol...we also edited our commissioners script so it was just the very basic things we have to say so it will be very short. I’m gonna try the music thing! I’m glad I’m not alone! Smiley smile
    • Reply
  • Megan
    Frequent user April 2021 Ontario
    Megan ·
    • Dispute
    • Hide content

    Yes! It causes me so much anxiety. I originally wanted to elope, but my fiance nixed that. So I got rid of the aisle completely. We're just having everyone gather around with a drink. I also edited the script so it's short and sweet, and I think I just have to say 'I do' and 'I will'.

    I would pick a fun song to walk down the aisle to. If I had to walk down an aisle, I would end up dancing.

    • Reply
  • Marissa
    Expert August 2019 Ontario
    Marissa ·
    • Dispute
    • Hide content
    I'm not sure if this is helpful, but perhaps try to remember that the people looking at you are all there because they love and support you. They're not staring at you hoping you will trip or make a fool of yourself. They are there because they want to see you reach this significant milestone.

    There is also a good chance that your guests will be more emotional than you will be. When I looked at my guests as I walked down the aisle, most of them were bawling. I am a known crier, but I was weirdly calm on my wedding day.
    • Reply
  • Veronica
    Super October 2021 Alberta
    Veronica ·
    • Dispute
    • Hide content
    View quoted message

    That is basically my state of existence so I get you, I really do!

    • Reply
  • Marcy
    Frequent user October 2020 Saskatchewan
    Marcy ·
    • Dispute
    • Hide content
    View quoted message

    That's a good idea also! I'm hoping we can find something that isn't super sappy to walk down to, to keep the mood a bit lighter. I have a bad habit of keeping my anxiety bottled up and then it comes out in a big blubbering mess! Lol. Thanks for the tips!

    • Reply
  • Marcy
    Frequent user October 2020 Saskatchewan
    Marcy ·
    • Dispute
    • Hide content
    View quoted message

    That's a good idea! I'm going to try the breathing thing. We're also seeing each other before the ceremony, so I think that might help as well, to ease the nerves.

    • Reply
  • Vinod
    Top August 2017 Ontario
    Vinod ·
    • Dispute
    • Hide content
    Your dad can be the focus as you walk down the aisle. Its natural to have everyone look at you being the bride as beautiful on your day. Think about your husband to be and the celebration after to realize everyone will be dancing away through the evening.
    • Reply
  • Veronica
    Super October 2021 Alberta
    Veronica ·
    • Dispute
    • Hide content

    I am a bit worried about this as well, I hate being stared at by large groups of people. (Working on this by doing some presentations at work! Ha) but I think the tunnel vision will set in and it will be over so quick.


    I agree with Caitlyn about taking three really big deep breaths. In through the nose, hold for 10 seconds and then breathe out through the mouth. It can really work your nervous system to calm down. As well, I am having the wedding party walk down to a fun upbeat song that my maid of honor said she will "bop" to to make me laugh before I start walking down.

    • Reply
  • Ashley
    VIP August 2020 Ontario
    Ashley ·
    • Dispute
    • Hide content

    Oh no!! dont get anxious! just look at your FH. dont look at anyone else!! i feel like in the moment you guy will lock eyes and nothing else will be on your mind!!

    • Reply
  • Tori
    Top October 2019 Manitoba
    Tori ·
    • Dispute
    • Hide content

    It wasn't something that I was worried about at first since I LOVE attention, but honestly it might help to know that when you are walking down the aisle, everything is a blur except the Man you are staring at as you walk towards him. I don't remember looking at anybody other than my Husband and the rest really is a blur.

    • Reply
  • Amelia
    Master October 2020 New Brunswick
    Amelia ·
    • Dispute
    • Hide content
    I was going to mention the tunnel vision like Caitlyn did! I've heard most brides say they barely remember the walk because they were so focused on their future spouse at the end of the aisle.


    I suppose you could also distract people by asking a few people before the wedding to look at the groom for you, so that they can tell you all about his face when he first saw you and their eyes will be on him more than on you.
    • Reply
  • Caitlyn
    Super January 2020 Ontario
    Caitlyn ·
    • Dispute
    • Hide content
    I also have social anxiety so I understand your feelings. I was fine with the idea of walking down the aisle and was very excited for it, until the day of. Suddenly just everything hit me that I would be a crying mess walking down the aisle. What if I fell or tripped? What if everyone thought I looked ridiculous crying so much? I ended up crying a lot, but I successfully made it down the aisle.


    What really helped me throughout the day was taking three deep breaths. If you feel overwhelmed or scared or very emotional take two deep breaths. Maybe have one of your bridesmaids give you a little pep talk or get your mind off things by making you laugh before they and you walk down the aisle. It can help to calm you and centre you. Specifically when walking down the aisle I just kept my eyes on my husband as I walked and I didn’t look to the sides at others. Once I got to the front and the professional was over I was unaware of everyone else I except my husband, like tunnel vision. I’ve heard other couples say the same. Just try to stay in the moment and focus on your husband. I found the whole ceremony was over quickly.
    You’re going to look beautiful and I’m sure no one will judge you.
    • Reply

You voted for . Add a comment 👇

×

Related articles

Groups

WeddingWire Article Topics