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Melody
Beginner September 2018 Manitoba

Wellness plan

Melody, on September 1, 2017 at 20:15 Posted in Before the wedding 1 6
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Hi, so we finally set a date ...It only took is 5 years to set a date. But this is the first time actually planning the wedding! I need help for some wellness tips ... Anythings appreciated I really want to look and feel great with something I can managed without no weird dieting . I want to be strong in all aspects ! Thanks

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Latest activity by Melody, on September 3, 2017 at 15:43
  • Melody
    Beginner September 2018 Manitoba
    Melody ·
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    Eating healthy is half the work! Hoping to keep up with This Smiley smile
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  • Daphne
    Super July 2017 British Columbia
    Daphne ·
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    I did and it helped loads. I had more energy, my skin was awesome, no bloating, etc. I liked how I felt so I've kept up a lot of it even after the wedding.
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  • Melody
    Beginner September 2018 Manitoba
    Melody ·
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    Thanks! I'll definitely take a look into it
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  • Melody
    Beginner September 2018 Manitoba
    Melody ·
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    Thanks! Did you do a lot of these and seem to help?
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  • Daphne
    Super July 2017 British Columbia
    Daphne ·
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    My MoH actually sent me this article not long after I asked her to be my MoH. Lots of really great advice and tips.
    http://www.womenshealthmag.com/food/diet-before-wedding
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  • Erin
    Master September 2017 Ontario
    Erin ·
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    I would suggest trying CrossFit. It is a multi-discipline workout. It has been a great discovery for me.

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