I’m getting married in 4 days and I’m in such a bout of depression. I have no interest in preparing for it, I’m mentally and physically exhausted and just want to sleep, I’m so scared that I’ll be like this on my wedding day still and won’t be able to enjoy anything. It usually lasts for a week and then starts to clear(I think it’s all hormonal).
I’ve tried reframing my thinking, getting rest, trying to get some nutrients, upped my antidepressant dose, etc but I’m just completely drained and don’t want to do anything. I’m dreading this day.